handout-tips-for-combatting-stress-child-wellbeing-2022(thumbnail)
Child Friendly Materials, Parenting Materials

Tips for Combatting Stress, for Parents and Children

Publication year:

2022

English, Ukrainian,Arabic,Dari,Dutch,French,Kurdish,Pashto,Russian,Somali,Tigrinya

Format:

PDF (629.6 KiB)

Publisher:

ALMHAR,ICRC, International Committee of the Red Cross,Save the Children Switzerland

Leaving your own country and starting again in a different one can cause great stress. Our bodies are not made to withstand this kind of stress for long periods. That’s why they show symptoms such as sleeping problems, sadness, tiredness, forgetfulness, heart pounding and restlessness.

This material provides relaxation exercises that can help children and adults to calm down and regain their strength.

View & Download

Autodetected language

English

1 Documents

Other languages

Ukrainian

1 Documents

Arabic

1 Documents

Dari

1 Documents

Dutch

1 Documents

French

1 Documents

Kurdish

1 Documents

Pashto

1 Documents

Russian

1 Documents

Somali

1 Documents

Tigrinya

1 Documents

Document information

Subscribe and receive reading selections

Save all your favorite materials for future use

Upload research & contribute to the collection