Child Friendly Materials, Parenting Materials
Tips for Combatting Stress, for Parents and Children
Publication year:
2022
English, Ukrainian,Arabic,Dari,Dutch,French,Kurdish,Pashto,Russian,Somali,Tigrinya
Format:
PDF (629.6 KiB)
Publisher:
ALMHAR,ICRC, International Committee of the Red Cross,Save the Children Switzerland
Leaving your own country and starting again in a different one can cause great stress. Our bodies are not made to withstand this kind of stress for long periods. That’s why they show symptoms such as sleeping problems, sadness, tiredness, forgetfulness, heart pounding and restlessness.
This material provides relaxation exercises that can help children and adults to calm down and regain their strength.
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English
1 Documents
Other languages
Ukrainian
1 Documents
Arabic
1 Documents
Dari
1 Documents
Dutch
1 Documents
French
1 Documents
Pashto
1 Documents
Russian
1 Documents
Tigrinya
1 Documents
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