The science of well-being

This course from Yale is the highest-rated ever on Coursera and there’s a reason why – it’s excellent. Professor Laurie Santos explains what is known about happiness and well-being from science, in easy-to-understand terms, providing examples and many short, practical exercises. Attention to well-being is a must for us all, but perhaps, most especially for changemakers, who often must deal with very difficult circumstances (free, with sign-up required).